Charlene McAuleyMay 232 minunique, creative, and filled with positive potentialIf we look at ourselves and other as unique, creative and filled with positive potential, do we give ourselves permission to soften or do...
Charlene McAuleyOct 21, 20213 minwhy we need embodimentWe know that our time in this current manifestation of who we are is limited. If we live to an average age of 80 or so - 4,160 weeks -...
Charlene McAuleyOct 12, 20212 mincreating an embodied yoga practiceEmbodiment is a state, something that occurs within. It is characterised by lack of trying or pushing and is a place in which we simply...
Charlene McAuleySep 26, 20212 minhow i teach Some years ago I had an experience whilst exploring 'alternative' things. I had a profound insight that my dharma in this life was to...
Charlene McAuleyAug 9, 20213 mini'm feeling myself?(written mostly in first person because I can only speak from my own experience) To feel. What is it “to feel”? Why feel when we can...