If we look at ourselves and other as unique, creative and filled with positive potential, do we give ourselves permission to soften or do...

We know that our time in this current manifestation of who we are is limited. If we live to an average age of 80 or so - 4,160 weeks -...

Embodiment is a state, something that occurs within. It is characterised by lack of trying or pushing and is a place in which we simply...

Some years ago I had an experience whilst exploring 'alternative' things. I had a profound insight that my dharma in this life was to...

(written mostly in first person because I can only speak from my own experience) To feel. What is it “to feel”? Why feel when we can...