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Embodying the Seasons
Workshop Series
The seasons are like an intangible current shaping how we engage our life space. We may find that our internal season reflects that of Nature, offering a sense of swimming with the tide as the outer environment reinforces the inner process. Or perhaps our inner season is ours only, and we have to trust that now is the time to swim against the tide to stay connected with Self.
In these workshops, I'll be working with the season of Nature as a way to honour the fact that in some way, great or small, we will be experiencing psychically, physically, and emotionally the season we breathe.
By the end of the year, all four seasons will be available to practice, for you to focus in on as a support to your seasonal needs.
SUMMER
Savouring the Glow
Saturday 21st June 10-12pm BST Online
The summer solstice arrives like a steadily intensifying fire reaching maximum glow, before gently then rapidly dimming and returning to the ground. In this workshop, I want to explore how we can bring our awareness to the ever-changing flux of experience, particularly how we do and don’t take notice of how much we’re shaping and impacting our lives. Many of us can be fixed in the sentiment “If I achieve that, then life will be better”, which may be true to a certain extent, but the future focus can take away from what we are actively shaping right now and taking the time to acknowledge our deeply creative acts.
Savouring the Glow is for anyone wanting to cultivate self-appreciation to land more deeply in their life to reinforce their everyday creativity and trust. The workshop will include Yoga, Meditation, Poetry and Pranayama.
The recording from the workshop will be available to download after the live session has passed.
£25
Zoom Link is here
Payment via PayPal or bank transfer.
Charlene McAuley
61136093
60-83-71
AUTUMN
Taking Stock & Letting Go
Saturday 20th September 10-12pm BST Online
Details to follow.
WINTER
Fertile Void and Embracing the Anxiety of Not Knowing
Saturday 20th December 10-12pm GMT Online
Details to follow.
SPRING
Starting with this step
Recording available to purchase
The freshness of spring is upon us, the trees, plants and flowers are taking the courageous steps into expressing their will to bloom. They don’t start from some far off place, but with the ground they inhabit, leaving the comfort of formlessness and following the intrinsic voice that sustains their step-by-step purpose-filled unfurling.
How would it be to replace the above sentences with ‘I’, so it’s not only the nature that is external to you but the very nature that you are that is also entering courageously into spring, a new beginning?
In the special edition spring Yoga class, I’ll guide you through an embodied Yoga practice themed on a poem by David Whyte. Aspects of the poem will be weaved into the class for you to reflect under words your own personal meaning and inspiration. At times energising, at times soothing, the class is for anyone wanting time to explore, reflect, and feel anchored within their own voice and desires, inspired to start with one step.
£15
To purchase this 90 minute recording, please email Charlene at hello@sensesbeyond.com
A time to weep, and a time to laugh; a time to mourn, and a time to dance;
A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing;
A time to get, and a time to lose; a time to keep, and a time to cast away;
A time to rend, and a time to sew; a time to keep silence, and a time to speak;
A time to love, and a time to hate; a time of war, and a time of peace.
Ecclesiastes 3
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