top of page

Senses Beyond Shop

  • Embodiment Platform

    9£
    Every month
    Convenience and community through embodiment practices
     
    • Unlimited access to online embodied practices
    • Monthly live gathering exploring specific topics
    • Live forum to share movement experiences
    • Q&A portal with Charlene
    • Growing library of Yoga and Meditation practices
    • Freedom to engage as much or as little as you need
    • Flexibility to cancel anytime

  • Nervous System W/S

    45£
     
    Over 2 hours experientially exploring the nervous system
    Valid for 6 months
    • 12 page handout with worksheets
    • Step-by-step guide to the nervous system
    • Introduction to Polyvagal Theory
    • Techniques to explore your own nervous system
    • 45 minute Yoga class
    • Pranayama
    • Led by a Senior Yoga Teacher & trainee in Psychotherapy
    • Eligible for 2 CPD hours
    • Videos can be downloaded
bottom of page